Easy Breakfast Parfait

Prep time: 

Total time: 

  • 1⅓ c applesauce
  • 1 c pitted prunes
  • 1½ c natural wheat and/or barley cereal
  • 1 pt plain non-fat yogurt
  • 4 pitted prunes, for garnish
  1. Combine applesauce and 1 cup of prunes. For each serving, in a 10-ounce stemmed goblet, layer ¼ cup cereal, ¼ cup yogurt, ½ cup applesauce-prune mixture and another ¼ cup yogurt. Garnish with a little cereal and a prune.
  2. Serve immediately, or refrigerate up to 4 hours before serving.

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