Apple Chicken Stir-Fry
Prep time:
Cook time:
Total time:
Ingredients
  • 1/2 c onion, vertically sliced
  • 1 c (2 medium) carrots, thinly sliced
  • 1 1/2 t vegetable oil
  • 1 t dried basil, crushed
  • 1 c fresh Chinese pea pods
  • 1 T water
  • 1 medium New England apple, cored and thinly sliced
  • 1 lb cubed boneless, skinless, chicken breast
  • 1 T oil
  • 2 c cooked rice
Instructions
  1. Stir-fry cubed chicken breast in 1 T vegetable oil in non-stick skillet until lightly browned and cooked. Remove from skillet.
  2. Stir-fry onion, carrots and basil in oil in same skillet until carrots are tender.
  3. Stir in pea pods and water; stir-fry 2 minutes.
  4. Remove from heat; stir in apples.
  5. Add to chicken, serve hot over cooked rice.
 

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