Apple, Chicken, and Bleu Cheese Salad

Author: Recipe provided by the New Zealand Apple and Pear Marketing Board
  • 3 apples, cored and cubed
  • 3 boneless, skinless chicken breast halves, cooked and cubed
  • 1 c seedless red grapes, cut in halves, if large
  • Bleu cheese dressing:
  • 1/4 c fat free mayonnaise
  • 1/4 c crumbled bleu cheese
  • 1-1/2 t lemon juice
  • 5 c mixed salad greens
  1. Toss together apples, chicken, and grapes with bleu cheese dressing.
  2. Divide greens between four salad plates.
  3. Top with a generous cupful of apple-chicken salad.


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